Sæþór berg sturlusson

Who is Sæþór?

My name is Sæþór. I’m 30 years old, born in Patreksfjörður and raised on the Reykjanes peninsula. I’ve been into sports since I was a kid, and the competitive drive has always been there.

I trained judo for 12 years, earned my brown belt, and have both competed and coached others. Alongside that, I was always lifting weights and training — it was never a question, it was just part of my routine.

Then I went all in on lifting — training powerlifting and strongman, and competing in both.

But eventually I got tired of just being strong with a gut. I wanted more than that.

I decided to take it all the way and chase my bodybuilding goals — getting shredded, jacked, and in real shape.

I always give 100% in everything I do. No excuses, no half-measures. Everything sport has taught me, I bring straight into my coaching.

My passion for lifting and movement has shaped me and brought me to where I am today.